(From left to right, top to bottom)
The pills I take everyday: Plaquenil, Prednisone and Vitamin D supplements.
Health diary: With daily entries to track what I eat, what medicines I took, other factors affecting my health (stress, the weather, lack of sleep), and my symptoms
Health file: In which I keep all my blood test results, prescriptions and other medical paperwork.
Hot water bottle: To help with joint and muscle pain.
Thermometer: To monitor fever during flares.
Oral cream: To treat mouth ulcers
Sunscreen: As sunlight can trigger a lupus flare.